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Importance of Mental Health Awareness Programs in Schools

By April 22, 2023 No Comments

The mental health crisis in India has reached alarming levels, as per the UNICEF survey findings for The State of the World’s Children 2021 report. It is to be noted that, as per the survey, one in seven youngsters aged between 15 and 24 years old in India has reported having poor mental health. Furthermore, only 41% recognised they could seek assistance when confronted with a mental health issue— the lowest percentage across all 21 countries surveyed. These results underscore the importance of raising awareness of the pressing need for comprehensive mental health initiatives in schools.

As the new academic year for 2023-24 approaches, the best schools in Coimbatore are making more efforts to focus on mental health awareness programs for their students. This includes introducing additional resources as well as educators to help students develop greater levels of self-awareness and resilience for tough times.

So, why is it important for great schools in Coimbatore to focus on mental health awareness programs?

  1. Recognise, address, and seek help

Through these initiatives, young people can gain insight into the early signs and symptoms of depression or anxiety, as well as explore interventions that may be appropriate for them. Additionally, such programmes can help to foster a culture of openness among students by reducing stigma and encouraging discussion around mental health. This culture of openness will ensure that more individuals feel comfortable speaking up about their innermost feelings and seeking help if needed.

  1. Creating an open and safe space

By providing a safe and supportive environment, mental health awareness programmes can offer students the opportunity to develop life skills, enhance their emotional well-being and create meaningful connections with others. Furthermore, introducing topics such as self-reflection or positive coping strategies will also help to equip them with essential tools for dealing with difficult times.

  1. Pinpointing and eliminating the cause of the mental health crisis

In order to properly address the underlying causes of poor mental health, schools must examine and understand the key issues that are impacting teenagers. This could include factors such as academic stress due to excessive workloads or pressure to perform well, bullying in school, or the negative impact of social media. Through mental health awareness programmes, schools can help to identify and eliminate unhelpful experiences or beliefs that may be causing harm to students’ well-being.

  1. Empowered students

Through mental health awareness programmes, students can become more empowered to practice self-care. By understanding their own strengths and weaknesses, they will be better placed to make mindful decisions that support their personal growth. In addition, these initiatives can equip them with the knowledge and resources needed to help others who may be struggling with poor mental health.

In conclusion, it is crucial for schools in Coimbatore to prioritise mental health awareness programs for their students as part of their academic calendar for 2023-24. SSVM World School is consistently working to ensure that students receive adequate mental health support. The school has dedicated counsellors who provide guidance and advice on a range of issues, including self-confidence, stress management, and developing positive coping strategies. It also runs various programmes throughout the year to promote mental health awareness and provide students with a safe space. With such proactive measures, SSVM World School is leading the way in providing its students with the necessary resources and support they require for their holistic growth.

A student’s mental health should never suffer in the name of academic achievement. Learners need to take a moment to pause, reflect and seek help if needed. Great schools in Coimbatore, like SSVM Institutions, have programs in place to support students every step of the way.

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